What Are Your Daily Rituals?

I’ve now been living in Kargicak, Alanya for over three weeks, the longest time I have spent in one place since leaving the UK at the beginning of August. Before that I spent three weeks working on an eco-farm, and before that five days holiday with my friends...
Pastoral Vadi – Learning To Live More Fully

Pastoral Vadi – Learning To Live More Fully

Arriving into Pastoral Vadi, two miles into the hills from Yanıklar, descending the steep, narrow driveway, the ground flattened and opened out in front of me.  I could hear voices, but could not see their source; I could see buildings, grape vines, citrus trees and a...
The Power of Focus

The Power of Focus

You’re going about your day, perhaps at work, sat in a public place, or on a train and just get the feeling that someone is watching you.  You’re not sure why and when you look up, sure enough, you lock eyes briefly with the observer, as they look away. ...