Archive | Learning

The day we met the Dalai Lama, an incredible experience. As he approached our group he stopped, bent down, touched Mack's Knee and said 'There is something wrong here.' Mack had dislocated her knee a week earlier during class and was still suffering significant discomfort - The awareness of an enlightened being in action!

Siddhi Yoga Teacher Training Review

The last month was an intense learning experience spent completing the Siddhi Yoga Teacher Training Certification. It became clear early on that to get the most out of the programme I would need to fully immerse myself physically, mentally and socially. Free time was sparse which meant the blog took a back seat, but what […]

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At Last; Incredible India

Leaving Palwal with a humbled sense of invincibility, and a handful of pills, the road to Delhi and beyond looked more daunting in my fragile state. With a date to keep in McLeod Ganj, Dharamshala, balancing daily progress with recovery and staying out of gastrointestinal trouble was a fine line at times. The thought of […]

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Turning Goals Into Habits

Turning Goals Into Habits

Last week we looked at how to set goals you will actually achieve by taking a detailed look at what you want to do, be, and have, in each area of life. The objective was to create very specific goals, stated positively in the present tense, with a date in the future the goal would […]

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